Please contact Karen for more information.
Igniting the Gifts of Being Human
This year we will delve into the realms of the Mind, Body, and Spirit
Mind - with gentle, compassionate self-evaluation we will explore the Ego/ego and understand the power of our Thoughts & Beliefs
Body - by working with the Elements and Nature, we will reclaim our health and wholeness
Spirit/Soul - we will delve into the teachings of Ascension and remember who we are in our brilliant, authentic Selves by understanding and managing our Frequencies of Vibration
Duration: Monthly for 12 months (3 hour sessions)
Cost: The cost of this workshop is a sliding scale $120 to $210 per month (multiple course discounts available) Please understand that you are responsible for the entire class fee regardless of attendance.
~ 12 sessions ~ 3 hours each session ~ monthly
Being human is complicated. As we move through this dimension, we are in a process of remembering who we are, why we came, and what tools we have access to that assist in our journey.  Those tools are based in daily practice and include: the Shamanic Journey, understanding our relationship with the “unseen” realms, setting intentions, creating ritual, and listening.
Topics include:
- Identifying and understanding the Ego/ego 
- Thoughts, Emotions, Presence and Awareness 
- Reality, Truth, Resistance, and the Pain Body 
- Breathe, Mindfulness and Manifestation 
- Earth, Air, Fire, Water and Sacred Space 
- Stones, Earthing, and remembering your Inter-relatedness with Nature 
- Listening to the Temple of our Souls 
- Build, Assess, and Transmit our Light 
- Find out who is here to help! 
Come prepared to have a great time!
Testimonials
Hello, Karen! I am so excited for this new chapter for you, and I can feel you SURROUNDED by compassionate, benevolent beings that are dancing for joy for YOU!! Thank you for being you, Karen Hefner, and bringing all the love, gratitude, appreciation and teachings that you bring to the world. I love you. I am grateful for you. I am honored to be a student of yours and pray maybe one day we'll collaborate on something. Hugs, Light, and Blessings,
~ Tori Eaton, Portland, Oregon
Hi Karen, The space you create is so sacred and I have truly appreciated every minute of the time I have been graced to share with you. Thank you for all that you do and all that you are in this world. It is beautiful and comforting knowing there are others in this world awake, open, healing and working with all of these incredible beings we share our Space with.
In Love, Shannon Kaniu
It feels So amazing to be part of your classes at this unprecedented time in this dynamic place. WOW- I get to be part of an incredible healing tribe. So amazing! Thank you, Karen, I appreciate and love you so much!
 
          